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Three Easy Ways To Practice Gratitude & Target Giveaway!

March 1, 2017 by Lee Anne 12 Comments

practice gratitude

practice gratitude

practice gratitude

practice gratitude

practice gratitude Lately I’ve been thinking a lot about gratitude. There are so many things to be thankful for on a daily basis, and I find it so uplifting to reflect on those things. For me, whenever a worry or negative thought comes into my head, I like to push it away with something that brings me gratitude. I’m definitely not perfect, but I’ve found that practicing gratitude on a daily basis can do great things for your mindset.

Today I’m going to share three easy ways to practice gratitude. I’ve been working on all of these things lately, and they have been so helpful. These are simple things that you can easily incorporate into your daily life.

Keep a Gratitude Journal– If you don’t like to actually write things out, you can use a gratitude app. There’s a great app called Gratitude! on the app store that I used to use. Recently I’ve been into writing everything out in a journal before going to bed, because I like the act of writing. I’m sort of old school like that. I like to stick to 3-5 things a day to write out, but if I feel more that day, I’ll add them.

Be Impeccable With Your Word– I learned this lesson while reading the book, The Four Agreements. If you haven’t read it, I highly recommend it. It’s amazing! “Being impeccable with your word means speaking with integrity, and saying only what you mean. It also means that you avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.” Try doing this one day. You will see how hard it can be. Just trying it for a day can be huge for your mindset. It’s awesome you guys, trust me! If you want to read more on it, I highly suggest reading the book!

Practice Gratitude During Exercise or Meditation– I am not the best at finding time for meditation, but when I find time for exercise I love to practice gratitude. When I’m working out at the gym, taking a yoga class, or just taking a walk in my neighborhood I find that it’s easy to spend time on gratitude. My mind is always in such a better state after a long workout. Working out can be so clearing for your mind, and it’s a great time to think about what you’re grateful for. You can also find some for gratitude if you have a long commute to or from work. It’s a lot better thank thinking about traffic!

SHOP THE POST:

striped top // skinny distressed denim // off white mules // bag  // sunnies

I hope that you guys liked this post, and that you are able to try out these three methods! Let me know if you know of any good ones I should incorporate. Don’t forget to enter the amazing giveaway below. Sharing these giveaways here on my blog is one way that I can show gratitude to you for continuing to follow me on my blogging journey!

XO,

Lee Anne

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Reader Interactions

Comments

  1. Nataly says

    March 1, 2017 at 8:14 am

    So many great tips for staying grateful! I love this outfit too! xo, Nataly

    Reply
  2. Lauren says

    March 1, 2017 at 10:39 am

    I need to get that book. I try to write down what I’m grateful for at the end of the day but always forget. I need to keep the journal by my bed so I don’t forget! Love this post so much.
    xx
    Lauren

    Reply
    • Lee Anne says

      March 1, 2017 at 1:20 pm

      It’s so helpful to keep it next to your bed! Thanks for your sweet words!

      Reply
  3. megg says

    March 1, 2017 at 12:57 pm

    So much to be thankful for – loved this post and the reminder 🙂

    Reply
  4. hanna says

    March 1, 2017 at 1:44 pm

    Your outfit is amazing. Thanks for the giveaway –Like Hanna

    Reply
  5. Stephanie says

    March 1, 2017 at 4:36 pm

    Ahh I love thinking about these things. One of my favorite books is “One Thousand Gifts” by Ann Voskamp. It seriously altered my thinking about gratitude and really helped shape the way I processed what I was grateful for. On my birthday, one of my best friends got me a little prompt book called “99 Things That Bring Me Joy” and each page it has a little prompt like “music you love” or “people who brighten your day” and you just fill it out. It’s a great way to keep in mind all of life’s little wonders!

    Stephanie // SheSawStyle.com

    Reply
  6. Amanda | The Golden Girl Diary says

    March 1, 2017 at 5:52 pm

    Love this outfit + your tips! That bag is my fav.

    xo, Amanda | http://www.thegoldengirldiary.com

    Reply
  7. Kristina says

    March 1, 2017 at 7:33 pm

    Such great tips! We all need to find more time to be appreciative and thankful for what we have!

    xo, Kristina
    Medicine & Manicures

    Reply
  8. Emily says

    March 2, 2017 at 11:26 am

    I love the idea of keeping a gratitude journal- such a good idea!

    Reply
  9. monic says

    March 2, 2017 at 10:06 pm

    great post and giveaway

    Monic
    SIMPLY SUTTER

    Reply
  10. Nina says

    March 6, 2017 at 8:38 am

    I love the idea of doing it during exercise! It definitely clears the mind

    Xo, Nina
    Law of Fashion Blog

    Reply
  11. Ashlee says

    March 6, 2017 at 8:49 am

    What a great giveaway and loved this post on thankfulness!

    Reply

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      • The Best Scarves For Fall Under $50
      • Must Have Comfy Black Booties & Slowing Down
      • Weekend Sales: H&M, Abercrombie, LOFT, and Nordstrom
      • Simple, Yet Gorgeous, Jewelry For Everyday Mom Life
      • The Best Comfy Cardigans For Fall Under $75
      • Household Products To Stockpile Before Baby Arrives
    • ►September
      • Comfy Toddler and Baby Clothes at Nordstrom
      • My Favorites From The Shopbop Sale
      • My Life Is A Shit Show Right Now, and That's Okay
      • My Top 5 New Mom Apps
      • Snuggle Me Organic Review & Giveaway
      • 2 Weeks Postpartum Update
      • No Fuss Makeup Essentials For Busy Moms
      • Great Maternity Basics with LEGOE Maternity
      • Emma's Birth Story
    • ►August
      • 9 Things To Do For Yourself Before Baby Arrives
      • Coconut and Almond Butter Energy Balls Recipe
      • What To Pack In Your Hospital Bag From A Second Time Mom
      • How To Know If You're In Labor: Real Stories From 15 Moms
      • The Best Nursing Bras and Nursing Tanks
      • The Comfiest Cardigan Ever and Possible Contractions?
      • Picking The Perfect Briefcase For The Man In Your Life
      • SPD Pain During Pregnancy: Why I've Been Living On The Couch
      • How To Pick The Best Maternity Dress & Feel Confident When Pregnant
      • LOFT Bump Friendly & Maternity Must Haves 40% OFF
      • Bumpdate: 36 Weeks
      • 7 Things To Snatch Up Before The Nordstrom Anniversary Sale Ends
      • 10 Adorable Diaper Bag Backpacks
    • ►July
      • 10 New Mom & Baby Essentials for The First Month: Nordstrom Sale
      • Quick and Easy Skincare Routine For Busy Moms
      • Dressing The Bump During The Third Trimester
      • Nordstrom Sale: 15 Things I Can't Believe Are Still In Stock
      • Nordstrom Anniversary: Public Access Try On Haul & What's In Stock
      • Best Handbags: Nordstrom Anniversary Sale
      • Rocking Pregnancy With SPD, Sciatic Pain, & Lightening Crotch
      • Best Coats & Jackets from the Nordstrom Anniversary Sale
      • Nordstrom Anniversary Sale: Stylish Nursing Friendly Tops & Dresses
      • Nordstrom Anniversary Sale Baby Gear & Kids
      • Nordstrom Anniversary At Home Try On Haul
      • Nordstrom Anniversary Sale 2017 Maternity Favorites
      • 2017 Nordstrom Anniversary Sale Dressing Room Try On Haul
      • 2017 Nordstrom Anniversary Sale Best Boots
      • Top 9 Adorable Pairs of Blush Pink Sneakers
      • Best Amazon Prime Day Deals For Moms
      • 32 Week Bumpdate & My Nursing Must Haves
      • A Letter To My Friend Having Her First Baby
      • Nordstrom Try On Haul: Casual & Cute Under $100
      • Tips For Shopping The 2017 Nordstrom Anniversary Sale
    • ►June
      • Hotel Review: The Joule Hotel Dallas, Texas
      • Nordstrom Try On Haul: Summer Casual Outfits
      • What We're Doing To Prepare For Our Second Baby
      • 3 Of My Favorite Spots in Downtown Austin, Texas
      • Top 10 Favorite Athleisure Dresses for Summer
      • The Coziest Maxi Dress for Summer
      • Questions To Ask Yourself Before Starting A Blog
      • Casual Summer Outfit: Breezy Tunic and White Jeans
      • An Open Letter To My Husband On Father's Day
      • 28 Week Bumpdate & Nursery Progress
      • Appreciating The Little Things Through A Toddler's Eyes
      • Favorite Embroidered Dresses For Summer
      • 3 Casual Menswear Looks For Your Husband To Copy
      • Showing Off The Bump with BAE Maternity
      • My Home Office Tour
      • Creating Family Memories with HP Sprocket
    • ►May
      • 5 Things To Know Before Buying Birkenstock Sandals
      • How To Wear Non Maternity Clothes During Pregnancy
      • 20 Things You Might Not Know About Me and Dylan
      • Nordstrom Half Yearly Sale Under $50
      • Tips For Working At Home With A Toddler
      • White Free People Tunic and Denim Shorts
      • What To Add To Your Registry For Baby #2
      • 20 Things You Might Not Know About Me
      • Coral Fringed Lace Tee and Denim Shorts
      • Why Can't We Just Slow Down and Enjoy Motherhood?
      • 7 Top Items To Order On Amazon Prime Now
      • Bumpdate: 23 Weeks
      • 5 Simple Ways To Show Your Mother In Law You Appreciate Her
      • Family Vacation To St Pete Beach, Florida
      • My Pregnancy Workout Routine
      • Instagram Roundup: April Favorites & An Amazon Giveaway
      • Five Times I Failed As A Mom Last Week
    • ►April
      • A Day In The Life Of A Full Time Fashion Blogger
      • My Experience Getting Tape- In Hair Extensions
      • Every Mom Needs Comfy Pants & Mother's Day Gifts Under $100
      • How My Second Pregnancy Is Different Than My First
      • All Things Chambray For Summer
      • Bumpdate: 20 Weeks
      • 3 Things My Mom Taught Me & Mother's Day Dresses
      • Best Of The ShopBop Event Of The Season Sale
      • Instagram Roundup: Florida Vacation Outfits
      • Comfy Shift Dress & A Classic Denim Jacket
      • Affordable and Adorable Toddler Spring Clothing
      • 7 Thoughtful Baby Shower Gifts For Moms
      • Rain Boots with A Floral Dress
    • ►March
      • The Best Shift Dress For Summer
      • Making The Transition From Crib To Toddler Bed
      • My Favorite Guacamole Recipe
      • Three Must Have Basics For Spring
      • The Importance Of Comfy Shoes During Pregnancy
      • 16 Week Bumpdate
      • My Cozy Cardigan & A Gucci Giveaway!
      • Gorgeous Spring Dresses For Every Budget
      • First Trimester Must Haves
      • Breast Changes: The Evolution of Boobs During Motherhood
      • Gender Announcement For Baby #2, We're Having A......
      • White Romantic Ruffled Tunic
      • Gray T Shirt Dress - My Cozy Chic Spring Momiform
      • SHOPBOP SALE: SPRING FAVORITES
      • Three Easy Ways To Practice Gratitude & Target Giveaway!
    • ►February
      • Cozy Chic Spring Must Haves Under $100
      • The Best Kid Friendly Restaurants in Austin, Texas
      • The Introvert Life: My Life As An Introvert & How I Cope With It
      • Nordstrom Spring Try On Haul
      • Instagram Weekend Sale Round Up
      • Tips For Taking Great Outfit Photos
      • Zappos Friends With Benefits Road Show in Austin
      • My Favorite Avocado Toast Recipe
      • How Dylan and I are Celebrating Valentine's Day
      • I Ate Pizza In a Garage on Valentine's Day & I Loved It
      • The 10 Best Pairs of Distressed Denim Right Now
      • Black and White Cozy Chic & A Giveaway!
      • Stuff Real Moms Do
      • Instagram Round Up and Weekend Sale Alert
      • My Current Favorites In Athleisure
      • 3 Things I'm Doing Right Now To Improve My Blogging Game
    • ►January
      • How To Decorate A Fireplace Mantle for Spring
      • Distressed Denim Jeggings and Blush Pink Booties
      • Life Lately and The Cutest Off The Shoulder Sweater
      • Celebrating Noah's Second Birthday
      • Blog Photography Tips: How To Get Your Husband/Boyfriend to Take Your Photos
      • Video: Nordstrom Haul & Gift Card Giveaway
      • Tips For Staying Sane While Working From Home
      • Easy Acai Bowl Recipe with Coconut Water
      • Blush Pink Valentines's Day Outfit Inspiration
      • The Best Chili Recipe
      • The 10 Best Cozy Cardigans to Round Out Winter
      • Setting Small Resolutions and Instagram Roundup
      • Mom Pressure, It's A Thing: Toddler Edition
      • Getting Refreshed With A Couples Staycation
      • My Thoughts As A Full Time Blogger for 7 Months
      • Walking Into 2017 Like
  • ►2016
    • ►December
      • December Fashion Favorites
      • I'm Starting A Youtube Channel!
      • The Coziest Sweatshirt Ever and More
      • 2016 In Review
      • My Christmas Tree 2016
      • Coffee Lover Holiday Gift Guide
      • Classic Black & White With Donald J Pliner
      • Toddler Boy Wardrobe Essentials
      • Classic Holiday Party Style
      • Gift Guide For Him: The Businessman
      • The Best Outerwear for Winter under $150
      • Cherishing Every Moment & Toddler Pajamas
      • Dancing With The Stars and The Center For Child Protection
      • Cute Christmas Pajamas Under $50
      • November Favorite Instagram Outfits
      • Soft Cold Shoulder Tee & A Giveaway!
    • ►November
      • How To Style A Turtleneck Sweater Dress
      • The Best Cyber Monday Sales
      • GIFT GUIDE: COZY AT HOME 2016
      • The Best Comfy Sweaters Under $50
      • Black Friday 2016- The Best Of The Sales!
      • Gift Guide: Every Girl 2016
      • Simple and Festive Christmas Mantle
      • How I Deal With Stress
      • Noah's Favorite Bedtime Books
      • 5 Black Friday Shopping Tips
      • World of Vera Bradley Event Recap and Favorites
      • Chic Black Rockport Booties
      • A Day Out With Noah at The Thinkery
      • Everything You Need To Host Thanksgiving
      • Packing For A Cruise with Vera Bradley and Macy's
      • Must Have Chunky Scarves
    • ►October
      • Layered in Gray
      • Work At Home Mom Office
      • My Favorite Over The Knee Boots
      • Favorite Destroyed Denim for Fall
      • The Best Accessories for Fall Under $50
      • Must Have Hats for Fall & Winter
      • Bell Sleeve Dress & The Perfect Crossbody Bag
      • Favorite Places to Stroll in Austin, Texas
      • 3 Fall Skincare Tips
      • Investing In High Quality Basics & A Giveaway
      • Must Have Caramel Colored Fall Accessories
      • I Look At Pictures of My Kid While He Sleeps
      • How To Experience ACL Like an Austinite
      • Brickyard Buffalo Guest Editor
    • ►September
      • Pantry Organization Tips
      • Cozy Cardigan and Coach
      • Denver Girls Trip
      • Instagram Roundup
      • Family Trip to JW Marriott in San Antonio, Texas
      • My Struggle To Stick With A Workout Routine
      • Five Joys & Superga Sneakers
      • My Ideal Date Night in Austin, Texas
      • Must Have Jewelry for Fall
      • How I Became A Full Time Blogger
      • Do Something That Scares You
      • Draped Vest & Chambray
      • The Knotted Dress & A Giveaway
    • ►August
      • How To Style An Entryway
      • Life After A Miscarriage: I Had A Miscarriage, and I'm OK.
      • Hotel Granduca Stay
      • Buying A Designer Bag Without Going Broke
      • Must Have Long Sleeve Dresses for Fall
      • Lace Up Chambray Dress & A Unique Diaper Bag
      • 3 Things I'll Do Differently The Second Time Around
      • 6 Fall Essentials Your Closet Needs Under $100
      • Off The Shoulder and Comfy Jeans
      • When He Starts School
      • Saving Time As A Busy Mom
      • Draped Trench and Ripped Denim
      • Four Mom Musings
      • Comfy Casual & A Custom Bag
      • Back To School Memories
      • Birthday Week Chambray Jumpsuit
      • Our Stay at Sage Hill Inn
    • ►July
      • My Bedroom Tour
      • Choosing The Best Underwear For Women
      • My Tips For A Happy Marriage
      • Nordstrom Sale Basics
      • Starting A Skincare Routine
      • Nordstrom Sale-Favorite Clothes Part 2
      • Nordstrom Sale- Favorite Clothes Part 1
      • Nordstrom Sale- Favorite Shoes
      • Nordstrom Sale- Favorite Bags
      • Blogging Tips: Don't Dim Your Light
      • Thoughts on Baby Number 2
      • Instagram Roundup & Nordstrom Giveaway
      • At Home Date Night
      • Striped Set & A Nordstrom Giveaway
    • ►June
      • Everyday Mom Style
      • Summer Essentials and Big Balloons
      • How To Spruce Up A Concrete Patio
      • Chambray Off The Shoulder
      • Avocado Mocktail
      • Toddler Bath Time Tips
      • Floral Off The Shoulder Top
      • Creating A Cohesive Instagram Feed
      • Vacation Style
      • Spontaneous Anniversary Celebration
      • White Eyelet Dress
      • Linen Dress with Pockets
      • How To Survive Family Photos
    • ►May
      • Instagram Roundup
      • Nordstrom Half Yearly Sale Under $100
      • Floral Two Piece
      • Toddler in a Two-Story
      • Living Room Tour
      • What To Wear To A Summer Wedding
      • Weekend Recap & My New Favorite App
      • Easy Shift Dress
      • Crochet Kimono & Flares
      • Printed Caftan
      • Seaport Stitches Diaper Bag
      • ShopBop Flash Sale
      • Dining Room Tour & Minted Giveaway
      • Denim on Denim
    • ►April
      • Stylish SPF Clothing
      • 5 Teething Tips That Work
      • Floral Rompers for Spring
      • White Jumpsuits & Rompers
      • Kentucky Derby Style
      • 7 Tools Every Fashion Blogger Needs
      • Cut Offs & Gladiator Sandals
      • Military Vest & Stripes
      • Five Joys
      • Shades of Blue
      • All White
      • SHOPBOP Friends & Family Sale
      • Striped Camisole & Flares
      • Favorite Toddler Books
    • ►March
      • Hotel Van Zandt Staycation
      • Lace Dress for Spring
      • Off The Shoulder & Flares
      • Instagram Round Up
      • Dressy Sweats
      • It Gets Easier
      • Five Joys
      • Tips for Gentle Weaning
      • Basic Stripes & Denim
      • Three Mom Musings
      • Casual With A Pop of Color
      • Take A Walk
    • ►February
      • Snapchat Tips for Bloggers
      • Trench Coat and Nikes
      • Five Joys
      • Everyday Athleisure #2
      • 5 Tips For Working At Home With A Baby
      • Accessorizing with BaubleBar
      • Everyday Athleisure
      • Five Things I Love About Dylan
      • Blogging Schedule: So Bloggers Just Get Free Clothes & Drink Lattes All Day?
      • Five Joys
      • Instagram Round Up
    • ►January
      • Noah at One
      • 5 Signs You Need A Date Night
      • How Much To Charge For Instagram Sponsored Posts
      • New Year, New Blog Name
      • Sleeveless Turtleneck Sweater
      • Five Joys
      • Classic Striped Button Up
      • New Years Eve with HomeAway
      • Buffalo Plaid Sweater
  • ►2015
    • ►December
      • 2015 Favorite Outfits
      • 2015: My Favorite Year
      • Instagram Round-Up
      • The Diaper Dilemma
      • Tips For Flying With A Baby
      • Five Joys
      • Baby Registry Must Haves: 10 Things I Should Have Added to My Baby Registry
      • Home For The Holidays with SWISSGEAR
      • Gift Guide: Stocking Stuffers Under $25 For Him
    • ►November
      • Black Friday 2015: The Complete Roundup
      • Gift Guide: Every Girl
      • Gift Guide: Stocking Stuffers Under $25
      • Gift Guide: For Him
      • Cozy Sweater Dress
      • Gift Guide: Coffee Lover Under $50
      • Gift Guide: Office Glam
      • Instagram Round Up
      • Nordstrom Fall Clearance Sale
      • Shark-Bite Hem Tunic
      • Five Joys
      • Olive Green Leggings
    • ►October
      • Casual Fall in San Antonio
      • Weekend Getaway at Eilan Hotel & Spa
      • Simply American with Almay
      • Five Joys
      • Turtleneck Dress & A Chloe Marci Giveaway
      • Mommy Milestones
      • Sunday Brunch at Topgolf
      • How To Make Money On Instagram
      • Nordstrom $400 Giveaway
      • Strolling In Stripes
      • Five Joys
    • ►September
      • Fall Must Haves
      • Starting Solids
      • Stevie Dress
      • Homemade Chicken Noodle Soup
      • 7 Things I Used To Say Before Becoming A Mom
      • Flares & A Bucket Bag
      • JW Marriott Austin Staycation
      • Floral Maxi for Fall
      • How To Get More Twitter Followers with ManageFlitter
    • ►August
      • Big Plaid & an Army Bag
      • 5 Joys
      • Printed Shift Dress
      • Does The Rabbit Who Wants To Fall Asleep Book Work On A 6 Month Old ?
      • Criss Cross Vest & a Cadillac
      • 9 Inspiring Instagram Mom Bloggers To Follow
      • Bright and Beaded Dress
      • A Day In The Life
      • Noah's Favorites- 6 Months
    • ►July
      • 5 Joys
      • How To Start A Blog: The Basics
      • Instagram OOTD Roundup
      • Brightening Up A Black Maxi
      • Defining Your Blogging Niche
      • Balancing Business and Baby
      • 5 Joys
      • Putting Each Other First
    • ►June
      • Chloe and Rayban Giveaway
      • Mom Pressure
      • 5 Tips To Increase Engagement on Instagram
      • Top 5 Baby Swim Accessories
      • First Father's Day
      • How To Join A Loop Giveaway On Instagram
      • Louis Vuitton + Dior + Kate Spade Giveaway
      • Instagram OOTD Roundup
      • Blog Facelift With Pretty Darn Cute Design
    • ►May
      • Breastfeeding Essentials
      • Mom Musings
      • My Breastfeeding Story So Far
      • Family Pictures
      • Back It Up Girl!
    • ►March
      • 5 Tips For Working From Home With Baby
    • ►February
      • BABY ESSENTIALS: FIRST MONTH
      • He’s Here: Meet Noah Carter Benjamin
    • ►January
      • Bumpdate: 40 Weeks
      • 3 Easy Ways To Get More Blog Comments
      • WHAT’S IN MY DIAPER BAG
      • 2014 Favorite Outfit Posts
  • ►2014
    • ►December
      • HOLIDAY PARTY REDS AND PURPLES
      • How To Host a Loop Giveaway On Instagram
      • Bumpdate: 36 Weeks
      • Maternity Style: Falling For Military Green
      • SPICY SAUSAGE, KALE, AND POTATO SOUP
      • Maternity Style: BLACK AND BURGUNDY
      • HOLIDAY GIFT GUIDE: BABY
      • 5 WAYS TO GET MORE BLOG TRAFFIC FROM PINTEREST
    • ►November
      • Maternity Style: PLAID & LEOPARD PRINT FLATS
      • Maternity Style: COAT & GIVEAWAY
      • Maternity Style: PLAID BLANKET SCARF & FEDORA
      • HOW TO HOST A GROUP GIVEAWAY
      • Maternity Style: HOODED CAPE SWEATER
      • BABY SHOWER LOVE
    • ►October
      • AUSTIN PASSBOOK LAUNCHES TODAY!
      • Maternity Style: Geometric Print Cardigan
    • ►September
      • Maternity Style: Seraphine Graphic Dress
      • Maternity Style: Black & Tan
      • Top Instagram Tips For Bloggers
      • Maternity Style: Burgundy & Lace
      • Maternity Style: Distressed Denim
    • ►August
      • Texas Lovin + Tanked Giveaway
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